Our call-in social event as part of our Seniors' Centre Without Walls program - Open and Free for everyone, brought to you by Thomas Mengel, Pouch Cove, in co-operation with The Good Companions, Ottawa. Just call us at +1 647 558 0588, enter the Meeting ID: 835 0003 5421#, and join the conversation (or you can register at 709-330-0555 and we will call you just before the session starts).

Here is our November & December program and schedule:

November 5, 3:00 - 3:45pm: Defy Dementia - Learn and talk about dementia 

November 12, 3:00 - 4:00pm: Alaa Hadhad - Learn about Peace by Chocolate

November 19, 3:00 - 4:00 pm: Hamilton Philharmonic Orchestra - Autmnal Journey

November 26, 3:00 - 3:30pm: Meditation - Introduction to the practice of Mindfulness

December 3, 3:00 - 3:45pm: Defy Dementia - Learn and talk about dementia

December 10, 3:00 - 3:45pm: Vinyl Cafe - With audience requests and fave stories

December 17, 3:00 - 3:30pm: Meditation - Introduction to the practice of Mindfulness