Event name
Chair Yoga & Arthritis Exercise
When
Fri 05 / 10 / 2024
11:00 AM to 12:30 PM
11:00 AM to 12:30 PM
Where
Silver Thread Building
699 Main Road
Pouch Cove
699 Main Road
Pouch Cove
Who can attend
Open to all
Limited capacity: Registration Closed
Price
FREE
Chair Yoga & Arthritis Exercise (in cooperation with Silver Threads 50+ Club)
Ongoing - Mondays and Fridays, 11am - 12:30pm. It is a 1 hour Excercise DVD and 1/2 hour of Chair Yoga (a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible).
