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Event name

Chair Yoga & Arthritis Exercise


Fri 07 / 12 / 2024
11:00 AM to 12:30 PM


Silver Thread Building
699 Main Road
Pouch Cove

Who can attend

Open to all

Limited capacity: Registration Closed



Chair Yoga & Arthritis Exercise (in cooperation with Silver Threads 50+ Club)

Ongoing - Mondays and Fridays, 11am - 12:30pm. It is a 1 hour Excercise DVD and 1/2 hour of Chair Yoga (a gentle form of yoga that's done while seated or using a chair for balance, makes the practice more accessible).